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Your UCP: National October 11, 2003
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Exercise & Fitness
Red and blue NCPAD logo and link to siteIn addition to the Exercise Principles and Guidelines for Persons with Cerebral Palsy and Neuromuscular Disorders developed by UCP, UCP is also pleased to share the following information developed by National Center on Physical Activity and Disability (NCPAD), the premier site for finding information and resources about physical activity and disability.

Documents:
Adapted Physical Education: Anybody Can Play
Fit for Everyone, Some Gyms Actively Seeking the Disabled Post, 11/12/02
Exercise Principles and Guidelines for Persons with Cerebral Palsy and Neuromuscular Disorders
Exercise as Therapy for Individuals with Disabilities
Tips for Evaluating a Potential Exercise Facility for People with Disabilities
General Exercise Guidelines
Aquatic Therapy
Exercise Cycles and Ergometers
Exercising During Pregnancy
Training with Weights or Resistance
Weight Training Equipment
Weight Training - High Intensity
An Exercise in Frustration
National Institute on Aging Offers Exercise Guide and Video for Seniors
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